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Cooking stir fry

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purpledsky 2008-10-15 18:52:00 Publish:

For the longest time, we didn’t eat yard-long beans stir-fry. The ones that usually end up in the buffet table are soggy, rubbery and has a distinct smell which just doesn’t sit well with my olfactory. When I finally learned some tricks on stir-frying, I tried cooking the dish; and what do you know, the husband who used to snub stir-fry yard long beans gobbled everything up. The stir-fry was crisp but cooked-through, devoid of any unpleasant smell, and the meat was well-seared and browned. This is why:

The meat that will go with the vegetable dish was cooked separately to sear and retain it's freshness. It was then added a few seconds before turning off the stir-fry heat.

The stir-fry was cooked with the most heat my trusty La Germania stove can handle.

The wok was heated at its maximum before the oil was poured.

The oil was heated until it changes consistency before anything was sauteed.

Two turners were used in stirring the vegies so as to distribute equal heat on every slice.

That's it. Pretty simple yet those tricks can bring a lot of difference on your stir-fry dishes. Just remember to test the done-ness of your vegies from time to time as different vegies have different cooking time. When stir-frying different vegies, start with those that take longer to cook.

Goodbye to soggy stir-fries, here's to crisp, fast and delicious vegetable dishes.

Take me to HOME COOKING tab

image from http://sapsiamfood.com/

Comments:

Hi there! I clicked the link you provided but it was so slow I can't open it...

I am very interested to see and read more about your vegetable dishes... :)

Comments:

Hi Debbie! Try clicking on the Home Cooking link below the header, that should land you in the same page with the link.

Comments:

MMMMMMMM!!!!!! I LOVE those beans!!!!! So much that I started to try to grow my own...not much success yet. LOL!

Comments:

This is my daughter's favorite. Gisang batong. I jsut hope she stays on eating batong forever. Kids change their eating habits as they grow older they say.

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